CARDYoga Session

Join me on the mat for a private CardYoga session. This session is tailored to your level of yoga, fitness and wellness. If you are a beginner trying to learn the basics of yoga or if you are more advanced in your practice and want to gain more knowledge of balancing and strengthening mind, body and soul, this is for you. Step onto your mat with a few deep breaths, gather your intentions and let's flow.