Reasons Seasons Lifetimes

Reasons Seasons Lifetimes

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Total Duration: 13:11:37

Videos: 12

Aloha Queens of RSL

CARDYoga LIVE is every Tuesday, Wednesday & Thursday, 3pm PST. If you want to join the fun, you can press play at any time. This collection holds a handful of LIVE sessions that you can incorporate with your weekly routine. Always flow gently and listen to your body.

Mahalo.

Includes
1:00:27
CARDYoga LIVE - RSL

FLOW 1

Welcome Queens of Reasons Seasons Lifetimes. When you join a CARDYoga LIVE session, prepare your space to flow gently. As we focus this first flow on the root chakra, we sit on our mats prepared to breathe deeply and listen to our bodies. Inhale. Exhale. Relax.

1:04:33
CARDYoga LIVE - RSL

FLOW 2

Welcome Queens of Reasons Seasons Lifetimes. When you join a CARDYoga LIVE session, prepare your space to flow gently. As we focus this first week on the root chakra, we sit on our mats prepared to breathe deeply and listen to our bodies. Inhale. Exhale. Relax.

1:01:02
CARDYoga LIVE - RSL

FLOW 3

Welcome Queens of Reasons Seasons Lifetimes. When you join a CARDYoga LIVE session, prepare your space to flow gently. As we focus this week's flow on the root chakra, we sit on our mats prepared to breathe deeply and listen to our bodies. Inhale. Exhale. Relax.

1:09:31
CARDYoga LIVE - RSL

FLOW 6

Welcome Queens of Reasons Seasons Lifetimes. When you join a CARDYoga LIVE session, prepare your space to flow gently. As we focus this week's flow on the sacral chakra, we sit on our mats prepared to breathe deeply and listen to our bodies. Inhale. Exhale. Relax.

53:01
CARDYoga LIVE - RSL

Flow 5

Welcome Queens of Reasons Seasons Lifetimes. When you join a CARDYoga LIVE session, prepare your space to flow gently. As we focus this week's flow on the sacral chakra, we sit on our mats prepared to breathe deeply and listen to our bodies. Inhale. Exhale. Relax.

1:08:54
CARDYoga LIVE - RSL

FLOW 4

Welcome Queens of Reasons Seasons Lifetimes. When you join a CARDYoga LIVE session, prepare your space to flow gently. As we focus this week's flow on the root and sacral chakras, we sit on our mats prepared to breathe deeply and listen to our bodies. Inhale. Exhale. Relax.

1:06:33
CARDYoga LIVE - RSL

FLOW 7

Welcome Queens of Reasons Seasons Lifetimes. When you join a CARDYoga LIVE session, prepare your space to flow gently. As we focus this week's flow on the sacral and solar plexus chakras, we sit on our mats prepared to breathe deeply and listen to our bodies. Inhale. Exhale. Relax.

1:12:01
CARDYoga LIVE - RSL

FLOW 8

Welcome Queens of Reasons Seasons Lifetimes. When you join a CARDYoga LIVE session, prepare your space to flow gently. As we focus this week's flow on the sacral and solar plexus chakras, we sit on our mats prepared to breathe deeply and listen to our bodies. Inhale. Exhale. Relax.

1:08:33
CARDYoga LIVE - RSL

FLOW 9

Welcome Queens of Reasons Seasons Lifetimes. When you join a CARDYoga LIVE session, prepare your space to flow gently. As we focus this week's flow on the sacral and solar plexus chakras, we sit on our mats prepared to breathe deeply and listen to our bodies. Inhale. Exhale. Relax.

1:11:35
CARDYoga LIVE - RSL

FLOW 10

Welcome Queens of Reasons Seasons Lifetimes. When you join a CARDYoga LIVE session, prepare your space to flow gently. As we focus this week's flow on the heart chakra, we sit on our mats prepared to breathe deeply and listen to our bodies. Inhale. Exhale. Relax.

1:05:02
CARDYoga LIVE - RSL

FLOW 11

Welcome Queens of Reasons Seasons Lifetimes. When you join a CARDYoga LIVE session, prepare your space to flow gently. As we focus this week's flow on the heart chakra, we sit on our mats prepared to breathe deeply and listen to our bodies. Inhale. Exhale. Relax.

1:10:25
CARDYoga LIVE - RSL

FLOW 12

Welcome Queens of Reasons Seasons Lifetimes. When you join a CARDYoga LIVE session, prepare your space to flow gently. As we focus this week's flow on the heart chakra, we sit on our mats prepared to breathe deeply and listen to our bodies. Inhale. Exhale. Relax.