CARDYoga LIVE - 001

CARDYoga LIVE 1

Grab your mat and let's flow. Welcome to our first CARDYoga LIVE session, a virtual experience that is a great introduction to the online studio classes. Step onto your mat with an open mind and heart, create a space for growth and balance, and prepare to flow with a few deep breaths and body awareness. Set an intention for your practice and be present in this moment. Always remember to listen to your body and flow gently.

CARDYoga LIVE - 001

Free / 2 days
Registration required

Author:

CARDYoga

Tags:

yoga
cardyoga
cardyoga live
beginner
intermediate
advanced
newbee